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At The Black Belt Foundation (TBBF), we offer an extensive range of martial arts programs tailored for every age and ability.
Whether you're an Adult looking to master practical self-defence with Kapap-Krav Maga, get fit and powerful with Kickboxing, or delve into the art of Ju-Jitsu and Iai-Ju-Jitsu, we have something for you.
Our Lil Dragons and Inclusion (SEND) programs are designed to nurture young children and those with special educational needs, providing a supportive environment that promotes essential life skills and confidence.
Discover a community dedicated to your growth and well-being.
Join TBBF today to experience top-quality instruction, unparalleled support, and a commitment to helping you achieve your personal and martial arts goals.
Discover more below and start your journey with us!
Little Dragons Life Skills Program
Early Skill Development: Builds foundational motor skills, coordination, and discipline through engaging and age- appropriate activities.
Confidence Boost: Fosters self-esteem and social skills in a supportive environment, helping children feel secure and proud of their progress.
Fun and Learning: Combines play with learning, ensuring that young children enjoy their classes while gaining valuable life skills.
Adults & Children's Self Defence Program
Real-World Self-Defence: Master practical techniques used by military and special forces.
Enhanced Confidence: Build self-assurance with effective combat skills and strategies.
Total Fitness: Improve strength, agility, and endurance through intense training.
Adults & Children's KICKBOXING Program
Dynamic Workouts: Enjoy high-energy sessions that combine fitness and striking techniques.
Boost Physical Fitness: Achieve your fitness goals with a full-body workout.
Skill Development: Learn powerful techniques while building confidence and resilience.
Adults & Children's Jiu-jITSU Program
Comprehensive Self-Defence: Gain skills in both striking and grappling for real-world situations
Enhance Flexibility and Strength: Improve physical fitness through diverse techniques.
Traditional Techniques: Learn time-tested methods with a focus on discipline and respect.
Adults iai-jITSU Program
Master the Katana: Perfect the art of sword techniques combined with advanced Ju-Jitsu.
Focus and Precision: Enhance mental discipline and physical coordination.
Unique Skill Set: Stand out with a blend of traditional Japanese martial arts techniques.
CHILDRENS INCLUSION PROGRAM
Early Development: Foster motor skills, coordination, and confidence in a nurturing environment.
Tailored Learning: Engage in age-appropriate activities designed to meet diverse needs and abilities.
Life Skills & Social Skills: Build foundational life skills, safety awareness, and social interaction in a supportive community.
At The Black Belt Foundation (TBBF), we offer a diverse range of martial arts classes tailored to every age group and skill level.
From our engaging Lil Dragons program for young children to our advanced Iai-Ju-Jitsu and Weapons classes for adults, we provide high-quality instruction that promotes physical fitness, self-discipline, and confidence.
Our expert instructors, state-of-the-art facilities, and supportive community ensure that every member receives the best training experience possible. Choose TBBF to not only learn martial arts but to transform your life, build resilience, and achieve your personal goals in a welcoming and dynamic environment.
Meet Our Principle
David Whiteside
Hi, I'm David Whiteside, founder and owner of The Black Belt Foundation (TBBF). With over 46 years of martial arts experience, having taught in Israel, LA, Spain, Italy, Czech Republic & Cyprus, holding high-ranking black belts in Traditional Ju-Jitsu, Kickboxing, Iai-Jutsu, Ken-Jutsu and Kapap-Krav Maga, I guarantee top-notch instruction and an unparalleled supportive community.
Our dedication to quality, diverse programs, and a family-friendly environment makes TBBF the best choice for martial arts training in Lancashire. Join us and experience the TBBF difference today!
Expert Instruction: Train under experienced Instructors with genuine, direct lineage, ensuring authentic and effective martial arts training.
Diverse Programs: From traditional Ju-Jitsu and high-energy Kickboxing to practical Kapap-Krav Maga, mindful Tai-Chi, and Jedi Light sabre training, we have a program for everyone.
Family-Friendly: A welcoming environment for all ages. Our Lil Dragons program (ages 3-6) and various adult classes allow families to train and grow together.
Life Skills: Beyond physical techniques, our training instils discipline, confidence, respect, and resilience, benefiting every aspect of your life.
Complete one of our challenges and win a years free insurance, Free Club T-shirt & Club Boxing or MMA Gloves worth : £95.50 (T&C's apply)
Release Your Inner Jason Bourne with Our 6-Week Kapap-Krav Maga Challenge!
Unleash your inner operative with our high-intensity Kapap-Krav Maga Challenge! This program will equip you with elite self-defence techniques inspired by the best of military and civilian combat strategies.
Limited spots available! Embark on your transformation and channel your inner Jason Bourne.
Fight Like a Champion with Our 6-Week Kickboxing Challenge!
Channel your inner fighter and get into top shape with our Kickboxing 6-Week Challenge! Perfect for those looking to combine high-energy workouts with effective kickboxing techniques.
Spaces are filling up fast!
Take the challenge and fight like a champion today.
Embrace Your Inner Samurai with Our 6-Week Ju-Jitsu Challenge!
Step into the world of the Samurai with our Ju-Jitsu 6-Week Challenge! This program is designed to help you master traditional techniques and develop your martial arts prowess.
Limited spots available! Join now and embrace your inner Samurai.
Train Like John Wick with Our 6-Week Weapons Challenge!
Transform your martial arts with our Weapons 6-Week Challenge! Enhance your skills were everything and anything can be a Weapon (includes Modern and traditional weaponry), inspired by the precision John Wick training.
Spaces are limited! Secure your spot and train like an operative today.
Expert Instruction: Benefit from world-class trainers with specialized knowledge in Krav Maga, Kickboxing, Ju-Jitsu, and Weapons training.
Dynamic Training: Engage in high-intensity sessions designed to enhance your skills, strength, and endurance.
Comprehensive Skill Development: Master techniques in self-defence, fitness, and traditional martial arts to boost your confidence and agility.
Supportive Community: Train in a motivating, welcoming environment with like-minded individuals committed to achieving their best.
Personalized Guidance: Receive tailored instruction that caters to your individual goals and skill level, ensuring effective learning and progress.
Exciting Classes: Participate in action-packed sessions that make training both fun and challenging, keeping you engaged and motivated.
Holistic Benefits: Experience improvements in physical fitness, self-defense capabilities, and mental resilience, enhancing your overall well-being.
Exclusive Community Perks: Enjoy access to a supportive network of fellow martial artists, special events, and additional resources designed to enrich your training experience.
Join one of our 6-Week Challenges for just £99 (originally £108) and seize the opportunity to transform your martial arts journey! Complete any challenge and you’ll win a year’s free insurance, a stylish Club T-shirt, and a pair of Club Boxing or MMA Gloves valued at £95.50.
Don’t miss out - take advantage of this exclusive offer and enhance your training while enjoying these fantastic rewards. (T&C's: reward is given upon full membership.)
This works for hundreds of others and can work for you too.
"This has been a gamechanger"
"Joining TBBF has been a game-changer for me. The Kapap-Krav Maga classes are intense and incredibly rewarding. I've gained self-defense skills, improved my fitness, and found a supportive community. The expert instructors and welcoming atmosphere make every session something to look forward to."
— James R., Member
"Best decision we've made"
"Enrolling my child in TBBF was the best decision we've made. The Kickboxing classes have not only improved his fitness but also built his confidence and discipline. The instructors are fantastic, and the positive environment has really helped him grow. We couldn't be happier with the progress he’s made!"
— Sarah L., Parent
"S.E.N.D"
"The Inclusion (SEND) program at TBBF has been transformative for my son. The tailored instruction and supportive environment have helped him build confidence and social skills in a way we hadn’t seen before. The dedication and understanding of the instructors have made a huge difference in his development."
— Emily K., Parent
"My daughter loves it"
"My daughter loves her Lil Dragons classes at TBBF. The program is perfect for her age, focusing on essential motor skills and confidence-building in a fun and engaging way. The instructors are amazing, and the skills she’s learning are laying a great foundation for her future."
— Mark T., Parent
At TBBF, we don't just teach martial arts – we offer a transformative experience that goes beyond punching and kicking. Here's why our classes stand out:
Holistic Development: Our programs focus on personal and character development, instilling life skills such as confidence, discipline, resilience, and leadership. Whether it's for children or adults, we help you grow both on and off the matts
Expert Instruction: Our instructors are highly trained professionals with extensive experience in martial arts, self-defence, and personal development. They are passionate about helping each student achieve their individual goals, offering personalised guidance and support.
Inclusive and Supportive Community: TBBF creates a welcoming, family-like environment where every student, regardless of age or ability, is encouraged to thrive. We are dedicated to your success, and we foster a culture of support and encouragement.
Flexible Programmes: We offer tailored training options, from beginner classes to advanced belt progression, ensuring that there's something for everyone. With specialised options, S.E.N.D. classes, and free bolt-on programmes, your martial arts journey is fully customisable to your goals.
Proven Self-Defence and Fitness: Our Kapap Krav Maga roots mean our focus is on practical, real-world self-defence while improving fitness, agility, and mental toughness. You’ll gain the tools to protect yourself while staying physically fit.
Joining TBBF means you’re becoming part of a community dedicated to your overall growth and well-being. With our unique approach to martial arts and personal development, we’re confident that no other school can offer the same value, focus, and positive environment.
No, prior experience is not required to join our classes! Whether you're an absolute beginner or have some experience in martial arts or self-defence, our classes are designed to cater to all skill levels.
Our instructors will guide you through the fundamentals and help you progress at a pace that suits your ability and confidence.We offer beginner-friendly classes that focus on building a solid foundation in technique, fitness, and discipline. For more experienced students, our syllabus is designed to challenge you and enhance your existing skills.
Everyone is welcome, and we ensure that each class is supportive and inclusive, no matter your level. Additionally, our instructors and peers are always available to help you along the way, making sure you feel comfortable and confident in your martial arts journey!
At TBBF, every class is designed to provide a balanced blend of physical training, personal development, and fun. Here’s what you can typically expect:
Warm-Up & Conditioning: Classes begin with a comprehensive warm-up to get your body ready for action. We focus on mobility, flexibility, and conditioning exercises that improve your overall fitness, helping to prevent injury and build endurance.
Skill Development: You’ll spend time learning and practicing core martial arts techniques, including strikes, kicks, blocks, and self-defence manoeuvres rooted in our Kapap Krav Maga system. These are taught progressively, so whether you’re a beginner or advanced, you'll always be challenged at the right level.
Partner & Scenario-Based Training: Expect to work with a partner for practical drills and controlled sparring, focusing on real-life self-defence scenarios. This helps to reinforce your reflexes and ability to stay calm and effective under pressure.
Personal & Character Development: Beyond physical skills, our classes emphasise important life skills such as discipline, confidence, leadership, and resilience. These values are integrated into the training to ensure you’re not just improving physically but also mentally and emotionally .
Cool Down & Reflection: Classes often end with a cool-down period involving stretches or breathing exercises, followed by a brief reflection on lessons learned. This allows you to not only relax but also mentally review your progress and goals for future training.
Each class is carefully structured to be engaging, challenging, and supportive, regardless of your skill level. You’ll leave feeling stronger, more focused, and empowered with new techniques and skills to apply both in and out of the dojo. Whether you're training for fitness, personal growth, or practical self-defence, our sessions are designed to help you succeed in every area of your life.
The cost of joining TBBF is very affordable and depends on the membership plan that fits your needs. We offer flexible options, including packages for individuals, families, and those wanting unlimited training. Our memberships are designed to offer excellent value, with all options costing less than the price of a cup of coffee per day.
To get a full breakdown of the membership plans and benefits, feel free to reach out or come in for a free trial class. We’d love to show you first-hand the value you’ll receive at TBBF!
We understand that choosing the right martial arts program is a big decision.
To help you make an informed choice, we offer four self-defence booklets, authored by our founder David Whiteside, for just £4.
These booklets provide valuable insights into self-defence techniques and strategies for women, teenagers and parents of children as well as a bonus booklet "surviving knife crime".
Additionally, you can download our comprehensive guide to all our classes for free, giving you a closer look at what we offer and how we can meet your needs.
Take advantage of these resources to see why The Black Belt Foundation is the right choice for you or your child.
Start your journey with us today!
Download Our Free PDF Guide To Classes and Information Pack Below
LEARN MORE with our FREE GUIDE
Discover More: Save yourself countless hours of searching for the right martial arts lessons for beginners in Chorley
Children's Classes: Discover the power of choice as a parent when it comes to selecting the perfect after-school or weekend activity for your child.
Adults Classes: Read about our transformative adult martial arts classes, designed specifically to provide a haven of positivity and growth for adults like you.
Mon,Tue,Thu | 14:00-20:00
Wed | 14:00-20:00
Fri | 14:00-18:00
Sat | 08:00-14:00
Sun | 14:00-20:00